*As of 7/25/25 I am currently not accepting new patients, but if you are interested in making an initial appointment, please click on "Book an Appointment" and create a profile, as well as texting 651-877-6206 with your name and interest to be on the waitlist.
Welcome to ZOE Mental Health
Support in every season of life.
Accessible, compassionate, and holistic mental health care provided in the comfort of your home via telehealth or in ZOE Mental Health's therapeutic space.
Here, you belong.
About the Heart of ZOE Mental Health
At ZOE Mental Health you are seen for who and what you are: a unique, WHOLE person. Here it is a firm belief that the direction of one's mental health treatment should never be based on a 'diagnosis' and treated according to a formula. This symptom-based assessment and treatment does not consider the daily rhythms that are out of sync with our individual needs and preferences that are essential in creating balance between mind, body, and spirit. If you are in search of a space to be truly seen and heard, gain support in making necessary and sustainable lifestyle changes and medical treatment based off of symptoms that are impacting your ability to live the life you are yearning for...You're in the right place!
Services Offered
A personalized Wellness Plan that incorporates:
Medication Management and Pharmacogenomic Testing (both only if indicated)
Wellness Deep-Dive
A plan specific to you, where we will explore potential contributors to mood and energy, including hormone balance and vitamin deficiencies. We also discussed behavior modifications around sleep hygiene, dietary patterns, and physical activity, with the goal of building sustainable routines to better support overall mental and physical health.
Supportive Psychotherapy
Provided space within the context of psychiatric care to talk through recent challenges, offering validation, encouragement, behavior-modification suggestions, psycho-education, and pieces of CBT and DBT.
**Please note, I am not a licensed therapist and do not offer therapy-only services. I incorporate therapeutic strategies as part of medication management to help the patient feel more understood and supported in their treatment.
Peer Support Groups
(coming 2026)
Includes topics such as parenting support, infertility support, bible studies for those seeking growth in spiritual health, and young-adult transitions. We may use a book, workbook, or a particular curriculum.
Why Choose ZOE?
From personalized care to comprehensive support and connection in a REAL way, you will never have to wonder if your total wellbeing is a priority at ZOE.
Personalized Care
Our focus is on providing individualized care that addresses your specific health concerns, ensuring a comprehensive approach to healing and well-being that is specific to YOU. At the initial visit you will receive a Wellness Plan that specifies recommendations for every area of your Wellbeing.
Holistic Approach
We believe in treating the whole person, integrating traditional Chinese medicine with modern practices to promote harmony between the mind, heart, and body.
Connection
There is nothing more powerful than connection, especially in a time when it has become increasingly easier and more 'comfortable' than the alternative. But building connection and a community is a priority at ZOE and will be included in every Wellness Plan.
Start Your ZOE Life Today
